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Category Archive for: ‘News’

CLASS 10

A Palm Springs Fitness Marathon…For Five Great Reasons!

Join Mr. Palm Springs Leather 2015, Clifton Tatum, for his first Fund Raising Marathon at World Gym Palm Springs! Your participation in this very worthwhile event will benefit five Youth oriented charities on a local, as well as, a national level.  Not only will you be giving of yourself to lend a hand and raise funds that are desperately needed by these …

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CLASS 11

Get Fit With Our Neighbors To The North….Oh Canada!

Thanks to Author Bruce Bishop for his  generous mention in the Daily Xtra. (see Gym Bunnies Unite)  Check out his great article for our friends in Canada…and all about Palm Springs!   Affordable Palm Springs Bruce came to work out with me and try a little G-Force Workout with The GFW Crew. He was awesome and… He’s now honorary Crew! I hope he comes …

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Inspiration2

Get Palm Springs Fit! It’s Time To Dance Your Butt Off At The Next Ecstatic Dance Celebration!

 Love to DANCE!  And so does this bright, shiny, handsome guy in this picture. That’s Palm Spring’s own Jallen Rix..and he has created  the Desert’s most unique, amazing and soul freeing, heart pounding, wonderfully beautiful and connected new event….Ecstatic Dance Palm Springs!   Dancing?  I don’t do enough of it, truth is.  Dancing is a great way to help you stay fit, …

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GForce

Calling all CREW! Fall In For Your New Year’s 2 X G-Force Workout!

Did I say TWO times the G-Force Workout? I sure did and you’ll get that double dose of muscle blasting, sweat pouring, heart pounding and bodaciously fun workout tomorrow!  It’s a brand new adventure with the GFW Crew ‘Who Do!’ on New Year’s Day, 2014!  We will have not one…but TWO very special and FRESH G-Force Workouts to start your …

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Training2

Discover Outdoor Fitness At The Palm Springs Wellness Park

I love The Palm Springs Wellness Park! It’s an excellent outdoor fitness option, a serene meditation spot, an amazing stroll through pristine gardens, a gathering spot for friendly locals and tourists alike. We are fortunate to have such a park right here in our charming, vibrant village of Palm Springs. I encourage you to take a few moments and read …

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