Category Archive for: ‘Motivation’


A Palm Springs Fitness Marathon…For Five Great Reasons!

Join Mr. Palm Springs Leather 2015, Clifton Tatum, for his first Fund Raising Marathon at World Gym Palm Springs! Your participation in this very worthwhile event will benefit five Youth oriented charities on a local, as well as, a national level.  Not only will you be giving of yourself to lend a hand and raise funds that are desperately needed by these …

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Motivation and Inspiration

3 Simple New Years Resolutions For Health, Fitness & Happiness In 2015

The new year is an excellent opportunity for all of us to build or renew a commitment to become more fit, to be healthier and to create a happier life — No matter where we are today. Some people resolve to make the new year ahead better than ever, with absolute ferocity and commitment. Other people just aren’t big on making New …

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Quote of the Week

Want Fit? Get Involved!

  “Tell me and I forget. Teach me and I remember. Involve me and I learn.” – L.M. Montgomery: Canadian author If you were to stand behind a weight rack and tell me how to perform a squat…chances are that I would forget it within a short time.  Really?  What gives?  After all, I am personal fitness trainer, for crying …

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Calling all CREW! Fall In For Your New Year’s 2 X G-Force Workout!

Did I say TWO times the G-Force Workout? I sure did and you’ll get that double dose of muscle blasting, sweat pouring, heart pounding and bodaciously fun workout tomorrow!  It’s a brand new adventure with the GFW Crew ‘Who Do!’ on New Year’s Day, 2014!  We will have not one…but TWO very special and FRESH G-Force Workouts to start your …

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Get Fit & Make The World A Better Place To Be!

And that includes taking good care of yourself with daily exercise, proper nutrition and a healthy lifestyle!  Thank you Mr. Wattles.  Funny name…smart man.  Thanks for being here with me at  Wishing you the happiest of Holidays filled with love…Ted “The very best thing you can do for the whole world is to make the most of yourself.” — …

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