Category Archive for: ‘Exercise’


Facing Fitness Fears with G Force!

I am both honored and elated to join the always ‘spot on’, Nicholas Snow, as his guest on ! Call in and let’s talk this Saturday morning, January 26th. It all begins at 9:00am and promises to be a great conversation with Nicholas. I look forward to hearing from you and helping you face your fitness fears with my …

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Calories Burned By…

Check out this easy and very enlightening way to calculate the calories you will burn for a plethora of activities! Then, I’d love to hear from you about what you have discovered, any surprises or confirmations you may uncover or verify about any activities. Simply scroll down to the comments area and let me know about your calorie burn and …

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That Kid Can Dance!

So can yours! And my friend and colleague in all things fitness, Karen Salgado, will make sure your kid has fun while learning to dance at her upcoming Kids Jazz Dance Workshop. Karen’s experience as a Fitness and Dance Instructor ranges from  Zumba, Luigi Jazz, Jazz, Hip Hop, and Bootcamp Barre for adults to her extremely popular Jazz Dance For Kids. Her amazing energy, instruction …

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Let’s H.I.I.T. It For The Holidays!

Come Be A Part Of The G-Force Workout 30 Minute Holiday H.I.I.T. Cardio Challenge! Ted Guice Fitness & World Gym Palm Springs have teamed up to bring you this most special challenge to keep you, and your waistline, in the shape you love for the holiday season and beyond! And as part of your membership at World Gym or as one of my …

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Ted Guice, Physique Photo 15

Qui Veut Le Faire ? Burn Calories Like A French Woman!

Who wants to do it? I mean, Burn Calories Like A French Woman! Sent to me from my always humorous and thought provoking pal, Bob Hilde, this video shows some beautiful French women doing a 2,000 calorie burn, and having a great time together. It’s simple! The magic answer to staying fit and healthy is this: There is no magic answer! …

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