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Motivation41

It’s Not Magic…Yet!

It’s Science! Want to lose one pound of fat each week? See below. See below. See below daily . Repeat. Create a plan based on it. Take action. Eat Properly. Exercise more. Losing a pound of fat may not be magic, so just use science . Magic will happen when you do. My best to you! Ted   The Science. …

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Quote of the Week

You, Risk & The 80/20 Principle Inspiration For January 16, 2013

Sort of an interesting trio are the title words of my post today. And how do they have anything to do with our physical fitness goals as compared to our daily lives out there? Quite a bit! We all know that life involves some risk, at any given time, to get ahead financially, succeed in business, switch occupations, to get …

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Quote of the Week

Help! I Need Somebody. Inspiration For January 7, 2013

Well, in my typical mile a minute fashion, it’s already six days in to the new year and I am late. I am late with this first quote of 2013 and I know why. I didn’t ask for help when I needed it most Asking for help, which I have now done, requires some humility, making myself vulnerable and the …

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It’s Nicholas Snow & Ted On SnoBizNow.com, Blog Talk Radio!

Give a listen to my talk with the host of SnoBizNow, the insightful, informative, always humorous and provocative Nicholas Snow! I was fortunate to spend about 20 minutes with him at BlogTalk Online Radio, on this wonderful first day of 2013. Just click the Vision Quest link below and let me know what you think of our discussion. Thanks so much …

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Training2

Media For Ted Guice Fitness December 19, 2012

I am very excited and happy to share with you my first promotional video for Ted Guice Fitness! I hope you take the time to view this new approximately one minute introduction. As always, your comments, suggestions and thoughts are welcome and appreciated. Thank you so much for being here with me at TedGuiceFitness.com. Wishing you the healthiest, happiest and successful New Year! Look …

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