Monthly Archive for: ‘January, 2013’


Fitness Fear: G-Force Workout! Guice & Snow On The Radio

It’s almost time to melt away your fears! Embrace The Daily Snowstorm! And then Heat Things UP…With G-Force Workout! Join Nicholas Snow, the ice breaking and heart warming host of as he graciously features Ted Guice, Creator & Instructor of G-Force Workout and Ted Guice Fitness as his guest.  Just click the Daily Snowstorm link below for showtime, call …

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Facing Fitness Fears with G Force!

I am both honored and elated to join the always ‘spot on’, Nicholas Snow, as his guest on ! Call in and let’s talk this Saturday morning, January 26th. It all begins at 9:00am and promises to be a great conversation with Nicholas. I look forward to hearing from you and helping you face your fitness fears with my …

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Calories Burned By…

Check out this easy and very enlightening way to calculate the calories you will burn for a plethora of activities! Then, I’d love to hear from you about what you have discovered, any surprises or confirmations you may uncover or verify about any activities. Simply scroll down to the comments area and let me know about your calorie burn and …

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It’s Not Magic…Yet!

It’s Science! Want to lose one pound of fat each week? See below. See below. See below daily . Repeat. Create a plan based on it. Take action. Eat Properly. Exercise more. Losing a pound of fat may not be magic, so just use science . Magic will happen when you do. My best to you! Ted   The Science. …

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Quote of the Week

You, Risk & The 80/20 Principle Inspiration For January 16, 2013

Sort of an interesting trio are the title words of my post today. And how do they have anything to do with our physical fitness goals as compared to our daily lives out there? Quite a bit! We all know that life involves some risk, at any given time, to get ahead financially, succeed in business, switch occupations, to get …

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